YOGA CLASS SCHEDULE
Class descriptions and location info
SHORT & SWEET = A shorter sweeter heat building vinyasa flow
RESTORATIVE YOGA = Restorative, gets those deep muscle tissues
GUIDED MEDITATION followed by SLOW FLOW= You will be lead into a meditation then brought back to your breath as we work through a slower paced, relaxing flow
SUNRISE YOGA = Starting the morning off with some breath work to sync the body. Energizing heart openers to awaken your spirit
ALL LEVEL VINYASA FLOW= Breath Work, Stretching, Finding peace in your bodyand mind by connecting to the breath. Class is modified to fit everyones needs and levels.
ADVANCED = Deepen your practice with binds, arm balances, inversions, etc..
**A 30 Minute donation based meditation (on your own) is offered at the Yoga Sanctuary Room prior to every class.
REZYN YOGA & ART (YOGA SANCTUARY ROOM), 216 East Wall Street, Eagle River LOCATED INSIDE SIXELS CIRCUIT FIT
NEW 9 WEEK SESSION FOR $75, does not included Tone Zone
$12 DROP INS
MONTH OF NOVEMBER - DECEMBER SCHEDULE
NO CLASSES: SATURDAY 2ND, SUNDAY 3RD, SUNDAY 10TH, FRIDAY 29TH
**THANKSGIVING 28TH, MORNING VINYASA 745AM, NO EVENING CLASS
DECEMBER NO CLASS UPDATE:
Thursday 12th and 26th no class
Sunday 8th and 22nd no classes.
No Tone Zone classes for month of December
= Vinyasa Flow 10am(note above no class dates)
= Private or Group Sessions available
= Vinyasa Flow 545pm(19th of December yoga and oils)
= short & sweet vinyasa 630am
= Restorative 545pm
=Vinyasa Flow at TONE ZONE 8am
= Relax Restore Renew, Restorative Yoga with wine 545pm - 730pm NOVEMBER 22ND
= Vinyasa Flow 8am
Upcomming Events...See New Event Tab
Contact me 414-559-8000, firstname.lastname@example.org
with schedule questions
Please make sure to check for changes in schedule before attending
UPCOMING WORKSHOPS AND CLASSES
YOGA AND OILS, December 19th, $15
SUP YOGA classes will resume next Spring
Interested in Booking a SUP yoga class!!?? Contact Wildwood
Adventures. Paddle boards and everything you need is available
to take this class on the water!