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REZYN CUSTOMS
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YOGA OFFERINGS & CLASS SCHEDULE

YOGA CLASS SCHEDULE FOR FALL AND WINTER

Class descriptions and location info

YIN Yoga = Restorative, gets those deep muscle tissues

GUIDED MEDITATION followed by SLOW FLOW= You will be lead into a meditation then brought back to your breath as we work through a slower paced, relaxing flow

SUNRISE YOGA = Starting the morning off with some breath work to sync the body.  Energizing heart openers to awaken your spirit


ALL LEVEL VINYASA FLOW= Breath Work, Stretching, Finding peace in your bodyand mind by connecting to the breath. Class is modified to fit everyones needs and levels.

ADVANCED = Deepen your practice with binds, arm balances, inversions, etc..

**A 30 Minute donation based meditation (on your own) is offered at the Yoga Sanctuary Room prior to every class. 

LOCATIONS:

YOGA SANCTUARY ROOM, LOCATED INSIDE SIXELS CIRCUIT FIT -EAGLE RIVER

$12 DROP IN, 5 PASS PUNCH CARD FOR $50


TONE ZONE FITNESS - EAGLE RIVER (YOU DO NOT NEED TO BE A MEMBER TO TAKE MY CLASS)

$5 FOR MEMBERS, $6 FOR NON MEMBERS

MONTH OF FEB AND MARCH SCHEDULE

NO CLASSES = Monday March 4th

                            Saturday March 16th

                            Tuesday 945am, March 19th

SUNDAY

                = No classes

                = Private Sessions available

MONDAY

                 = All Level Vinyasa Flow 945am - Yoga Sanctuary Room

                 = All Level Vinyasa Flow 515pm - Yoga Sanctuary Room

TUESDAY

                 = All Level Vinyasa Flow 945am - Yoga Sanctuary Room

                  = All Level Vinyasa Flow 515pm - Tone Zone

WEDNESDAY  

                 = Sunrise Yoga 7am (Pre registration is required) - Yoga Sanctuary Room                         = All Level Vinyasa Flow 945am - Yoga Sanctuary Room

                 = All Level Vinyasa Flow 515pm - Yoga Sanctuary Room

THURSDAY 

                  = All Level Vinyasa Flow 945am - Yoga Sanctuary Room

                  = All Level Vinyasa Flow 515pm - Tone Zone

FRIDAY 

                  = Yoga & Vino 515pm (Pre registration is required) Yoga Sanctuary Room

                  = Private Sessions Available

SATURDAY

                  = All Level Vinyasa Flow 830am - Yoga Sanctuary Room

                  = All Level Vinyasa Flow 10am - Yoga Sanctuary Room

Upcomming Events...See New Event Tab

Contact me 414-559-8000, rezyncustoms@aol.com

with schedule questions

Please make sure to check for changes in schedule before attending

UPCOMING WORKSHOP

To be annouced

___________________________________________________________________________________________

SUP YOGA classes will resume next Spring

Interested in Booking a SUP yoga class!!?? Contact Wildwood

Adventures.  Paddle boards and everything you need is available

to take this class on the water!

wildwoodoutdooradventures.com

715-477-3333

BIO

A Bit of Info for you...

started Yoga as a fitness exersize, but it has shown to be much more than that.....It slows me down, focuses and makes me much more aware. of my body and surroundings.  Overall it has benefited my life in so many ways, that I decided to take it a step further and achieved my RYT 200 yoga teacher training.  I am excited to teach and commit myself to Yoga with the belief and benefits that it has to offer for anyone!

I am  teaching SUP yoga classes, sponsered Wildwood Adventures located in Eagle River, which I am very excited about!! With my love for water and board sports, this just seemed like a perfect fit for me.  It all started one sunny day I was adverturing out with my stand up paddle board and decided to come up with a yoga sequence to try on the board. I had read some articles about SUP Yoga and it looked super fun! So I got out on the water, it took me a couple poses to really figure the balance of the board and remembering to breath, but all in all, it was one of the best ideas I've had and I became in love with it!  The scenery you get to witness and the stillness of being out on the water is....well there is no words for it. Also the balance it takes really benefits the core!