YOGA CLASS SCHEDULE
Class descriptions and location info
YIN Yoga = Restorative, gets those deep muscle tissues
GUIDED MEDITATION followed by SLOW FLOW= You will be lead into a meditation then brought back to your breath as we work through a slower paced, relaxing flow
SUNRISE YOGA = Starting the morning off with some breath work to sync the body. Energizing heart openers to awaken your spirit
ALL LEVEL VINYASA FLOW= Breath Work, Stretching, Finding peace in your bodyand mind by connecting to the breath. Class is modified to fit everyones needs and levels.
ADVANCED = Deepen your practice with binds, arm balances, inversions, etc..
**A 30 Minute donation based meditation (on your own) is offered at the Yoga Sanctuary Room prior to every class.
REZYN YOGA & ART (YOGA SANCTUARY ROOM), 216 East Wall Street, Eagle River LOCATED INSIDE SIXELS CIRCUIT FIT
$12 DROP IN, 5 PASS PUNCH CARD FOR $50
MONTH OF AUGUST SCHEDULE
Focusing on Challenging yourself using props
NO CLASS = Thursday the 1st
**ADDED! Saturday the 3rd, 915am class will be at River view park. If its raining it will be at the studio
**Monday the 5th, yoga on the patio at Blend 7am!!
= Private Sessions available
= First Monday of the month - Sunrise Yoga on the Patio at Blend Coffee 7am ($8 includes beverage of your choice)
= Private sessions available
= Vinyasa Flow with Laura 745am
= Restorative with Laura 545pm
= Relax Restore Renew, Restorative Yoga with wine 545pm - 730pm check back weekly
= Vinyasa Flow with Laura 915am
= August 3rds class will be at Riverview Park
Upcomming Events...See New Event Tab
Contact me 414-559-8000, email@example.com
with schedule questions
Please make sure to check for changes in schedule before attending
UPCOMING WORKSHOPS AND CLASSES
SUP YOGA classes will resume next Spring
Interested in Booking a SUP yoga class!!?? Contact Wildwood
Adventures. Paddle boards and everything you need is available
to take this class on the water!