Building Connection, to your mind, body, soul, & to others yoga studio

Building Connection, to your mind, body, soul, & to others yoga studio

Building Connection, to your mind, body, soul, & to others yoga studioBuilding Connection, to your mind, body, soul, & to others yoga studioBuilding Connection, to your mind, body, soul, & to others yoga studio

March Schedule

No classes 1st throught 5th.


Tone Zone classes also taught every Friday at 8am.  This is a separate charge

Tuesday

Open meditation

530 pm - 630 pm

The Studio

Event Details

Tuesday

Open meditation

Open meditation.  The studio space will be open for those who would enjoy time to be on their mat in a candlelight room. Donations accepted.

530 pm - 630 pm

The Studio

Wednesday

Morning Short & Sweet Vinyasa

6:30 am - 7:00 am

The Studio

Event Details

Wednesday

Morning Short & Sweet Vinyasa

Start the day with us!

6:30 am - 7:00 am

The Studio

Thursday

AM=All level Vinyasa, PM=Slow Flow & Core

8 am - 9 am - 5:45 pm - 6:45 pm

The Studio

Event Details

Thursday

AM=All level Vinyasa, PM=Slow Flow & Core

All Levels, all welcome

**Note, sign up required for AM class a day prior.

8 am - 9 am - 5:45 pm - 6:45 pm

The Studio

Friday

Yoga & Vino

5:45 pm - 7:30 pm

The Studio

Event Details

Friday

Yoga & Vino

Restorative yoga practice followed by good company and conversation.  March 13th is the next Yoga and Wine

5:45 pm - 7:30 pm

The Studio

Saturday

All levels Vinyasa Flow

8:00 am - 9:00 am

The Studio

Event Details

Saturday

All levels Vinyasa Flow

A little something for everyone

8:00 am - 9:00 am

The Studio

More Events

UP AND COMMING EVENTS

YOGA AND VINO

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THIS CLASS IS A RESTORATIVE PRACTICE FOCUSING ON THE DEEP MUSCLE TISSUES AND QUIETING YOUR MIND AS WE LET GO DURING BREATH AND IN THE POSES.  THE ROOM WILL BE RELAXING AND CANDLELIT.  AFTERWARDS THERE WILL BE WINE, NA REFRESHMENTS, CHEESE, FRUIT AND CRACKERS., AND GOOD CONVERSATIONS.  CLASS IS $18 OR USE A PUNCH AND PAY $8.  PRE REGESTRATION IS REQUIRED FOR THIS EVENT.

Summer Yoga Retreat

Additional Information

JULY 3RD, FRIDAY 

10AM - 230PM

SIGN UP IN ADVANCE IS REQUIRED, CONTACT ME WITH ANY QUESTIONS