YOUR CHOICE!!! Pick any 3 Virtual classes!!! I will email you after payment to get the classes you picked and send you the links!
You get All SIX Virtual classes with this package!
Vinyasa 1of2, Vinyasa 2of2, Core & Shoulders, Hip & Hammy's, Twists, Building heat!
Vinyasa Flow Virtual Class with Laura Godfrey, 30 minutes, 1 of 2. You have the option to enjoy a 30 minute class or continue on a full hour long class. You will have unlimited watch time
Please note, if paying with cash or check please email me and I will send you the link.
Vinyasa Flow Virtual Class with Laura Godfrey, 30 minutes, 2 of 2. You have the option to finish your yoga class and end with final relaxation.
You will have unlimited watch time.
Please note, if paying with cash or check please email me and I will send you the link.
You will love this Virtual Yoga Core Builder & Shoulder Strengthener class with Laura Godfrey. Do what you can and notice progress everyday. This class is 30 minutes approximately. You have the option to finish your yoga class and end with final relaxation.
You will have unlimited watch time.
Please note, if paying with cash or check please email me and I will send you the link.
You will love this Virtual Yoga class focusing on lower body, hips, & hammy's with Laura Godfrey. Do what you can and notice progress everyday. This class is 30 minutes approximately. You have the option to finish your yoga class and end with final relaxation.
You will have unlimited watch time.
Please note, if paying with cash or check please email me and I will send you the link.
This class will lead you through a series of twists, focusing on detoxing and massaging your internal organs. Class is with Laura Godfrey. Do what you can and notice progress everyday. This class is 30 minutes approximately. You have the option to finish your yoga class and end with final relaxation.
You will have unlimited watch time.
Please note, if paying with cash or check please email me and I will send you the link.
This class will lead you through a series of poses to build heat in the body and build strength. Class is with Laura Godfrey. Do what you can and notice progress everyday. This class is 30 minutes approximately. You have the option to finish your yoga class and end with final relaxation.
You will have unlimited watch time.
Please note, if paying with cash or check please email me and I will send you the link.
This class will lead you through a basic chair yoga class, with gentle stretches and breath work. Class is with Laura Godfrey. Do what you can and notice progress everyday. This class is 30 minutes approximately. You have the option to finish your yoga class and end with final relaxation.
You will have unlimited watch time.
Please note, if paying with cash or check please email me and I will send you the link.
This class will lead you through a gentle chair yoga class, with seated stretches and breath work. Class is with Laura Godfrey. Do what you can and notice progress everyday. This class is 30 minutes approximately. You have the option to finish your yoga class and end with final relaxation.
You will have unlimited watch time.
Please note, if paying with cash or check please email me and I will send you the link.